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  <url>
    <loc>https://www.porousstudio.art/about</loc>
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    <lastmod>2026-04-09</lastmod>
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  <url>
    <loc>https://www.porousstudio.art/contact</loc>
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    <priority>0.75</priority>
    <lastmod>2026-02-15</lastmod>
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  <url>
    <loc>https://www.porousstudio.art/painting-surface-work</loc>
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    <lastmod>2026-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/f68fd098-c49f-4ad3-8f72-8073768330f6/When+Bodies+become+Gardens+1+small.jpg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"When Bodies Become Gardens I" The body emerges as a shifting landscape, where human and vegetal forms blur. Growth becomes a condition of transformation, revealing the body as something porous, unfinished, and continually in relation to its surroundings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/e25ef212-58ac-498b-9897-a65abd598345/Samika+bodies+as+biomes+II.jpg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"When Bodies Become Biome III" The body is approached as an ecosystem rather than an isolated form. Human and more-than-human life intersect, unsettling the boundary between organism and environment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/75b7b967-93f8-4894-9221-8d9af3aab6d2/when+bodies+become+gardens+II+smaller.jpg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"When Bodies Become Gardens II" Overlapping leaves, branches, and organic shapes partially obscure the figure. The body appears to grow through its surroundings, resisting a fixed distinction between self and landscape.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/07a94827-b802-4e40-a5d6-3e6ca29bd9c8/SamikaShadow.jpg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"When Bodies Become Shadow" Figures gather in a dark, forest-like space, emerging and dissolving into the surrounding atmosphere. Shadow becomes a threshold where bodies, memory, and uncertainty meet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/a70fd86c-1af7-474a-aade-171648aa51cd/Samikawhose+dream%3F.jpg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"When Bodies Become Entangled" Pale, fragmented figures move through an ambiguous domestic or architectural space. Their gestures suggest the complex negotiations of care and connection and the invisible structures that shape our relationships.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/1aa52d0d-86c0-4c11-831c-f1cc0ef95262/SamikaReflecting2022.jpg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"When the Body Becomes Shelter" A seated figure folds inward within a loosely constructed interior. The body becomes both refuge and enclosure, holding the tension between the need for protection and the possibility of exposure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/5d9af975-a22e-4fc5-bcec-3411b032f540/samikaBalance2023.jpg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"When the Body Becomes Balance" A luminous figure stands within a deep blue field, suspended between darkness and light. Balance appears not as stillness, but as an ongoing negotiation with uncertainty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/2762665d-1689-4f87-a972-7e8170bef7ce/Samika+Abstract+Landscape.jpg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"Landscape as Shelter" A meditation on landscape as a source of protection, refuge, and belonging.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/9757867e-0eb0-4aac-bd8c-4c4d087b74e8/Samika+Meditation.jpg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"When Bodies Becomes Space" Two seated figures inhabit an expansive, layered environment. Their presence creates space for stillness, contemplation, and the experience of being held within a larger field.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/a4197fea-e478-4ac7-afd9-fcbe1a017a5d/Samika+Greenwoman+upsidedown+2023.jpg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"When the Body Becomes Upside Down" An inverted green figure stretches across a blue landscape, surrounded by smaller human figures. The painting disrupts familiar orientations of body and space, suggesting a world experienced through movement, play, and transformation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/7ddce285-bcdd-42ce-978e-597c3540b791/Bodies+as+Biomes+3+.jpg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"When Landscape Becomes Shelter" A luminous central figure is surrounded by a dense gathering of bodies and vertical forms. The painting explores collective presence as a form of shelter and belonging.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/6ac84bb6-ebfc-4eba-a407-3973e963315e/Samikabody+as+biome+I.jpg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"When the Body becomes Biome II" A solitary figure stands within a dense, textured environment of trees and earth. The body becomes inseparable from the landscape, suggesting an ecology shaped by memory, sensation, and presence.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/061b4c5f-7836-4410-a036-3dc99dee32ac/IMG_5577.jpeg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"When the Body becomes Resistance" Fragments of vivid orange, red, turquoise, and violet collide across the surface. The painting explores resistance as a disruptive force, in which the body is felt through movement, tension, and the refusal of fixed form.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/c993d199-5ba2-49b0-ad95-6d45918edbe5/nest.jpeg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"When the Body becomes Nest" An intense orange, organic form emerges from a field of fragmented colour and gesture. The painting evokes the nest as a site of making and holding, where protection and growth remain in constant tension.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/245f7978-e65b-4719-aae5-60e6f8f1e111/IMG_5579.jpeg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"When the Body becomes Growth" Vertical gestures and luminous orange forms gather across the canvas, suggesting bodies or vegetal structures emerging. Growth appears as an unstable, collective movement rather than a fixed destination.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/714b10c7-b45b-4d6c-8272-30ceabff4a0f/blue+triangular+light+.jpg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"When the Body becomes Light" A deep blue field opens around a subtle triangular illumination. The painting treats light as an embodied experience of presence, perception, and the possibility of transformation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/90801b0f-4083-4618-aae3-6de4a78ffdb9/contemplating.jpg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"When the Body becomes Space II" Two seated figures face each other in a blue, atmospheric setting. Their quiet encounter creates a space for attention, relation, and shared stillness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/6b0ab67b-02a9-4ad1-b00a-831a728d7dba/COSMIC+EGG.jpg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"When Body becomes Origin" An oval form floats within a deep blue field, hovering between egg, seed, and primordial body. The painting holds origin as a moment of suspended possibility, before form fully emerges.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/7ea9bc04-f8be-429a-80af-bf6ab4cb7b84/Samika_Samantha_fried+small+file.jpeg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"Fried" A drawing from the Whose Dream? series that uses humour and the everyday to examine the body within domestic life. The work considers how ordinary routines can reveal the tensions between care, labour, and expectation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/13ae6a01-9249-4072-a5c1-517348768629/Samika_Samantha_hang+in+there.jpeg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"Hang in there" A drawing from the Whose Dream? series that uses humour and the body to reflect on the effort of holding things together. It gestures toward the absurdity and resilience of everyday domestic life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/59aee6bd-84aa-4c2e-a058-4d5603e761d7/Samika_Samantha_by+the+balls.jpeg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"By the Balls" A drawing that brings the body and domestic objects into an awkward, humorous encounter. The work uses bodily vulnerability and absurdity to question the expectations and power structures embedded in everyday life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/4f6cd79b-a080-413e-a081-9848626d779d/Samika_Samantha_what%27s+for+dinner.jpeg</image:loc>
      <image:title>Painting &amp; Surface Work</image:title>
      <image:caption>"What's for Dinner" A drawing that turns the familiar ritual of preparing a meal into a scene of bodily entanglement. The work examines domestic labour, care, and the often-unseen gestures that sustain everyday life.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.porousstudio.art/retreats</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/4dc6a166-a94a-4367-9bda-ec138811a9d8/57e78590-9dea-4d30-b441-443502596651.jpg</image:loc>
      <image:title>Retreats</image:title>
      <image:caption>mandala making in Tantra retreat, Rangoli activity</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/753be928-1781-4a5c-8503-05251d325994/709ede28-1a4f-42b7-8f87-abe1910b2391+2.jpg</image:loc>
      <image:title>Retreats</image:title>
      <image:caption>Group of people standing and sitting around a sand mandala with flowers and candles, on a beach at dusk, with tropical trees and a thatched roof hut in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/49c1d80c-5798-4d62-9efa-5bddf677ad6e/IMG_3127.jpeg</image:loc>
      <image:title>Retreats</image:title>
      <image:caption>meditation retreat sunset</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/46e380bb-55b2-4fdf-a057-c2e0c14801f8/retreat+2.jpg</image:loc>
      <image:title>Retreats</image:title>
      <image:caption>retreat expressive arts, women sharing their experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/ceeb6436-83e3-4da9-83a6-d8f595aa82d2/retreat+students1.jpg</image:loc>
      <image:title>Retreats</image:title>
      <image:caption>A group of people sitting around a large table doing creative work, in a room with nature-inspired decor, including wood and plant elements, engaged in a meeting or workshop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/697bd8460e80850dc6b2d0f4/db32447e-8fca-4d1c-a260-2b7f1089befa/IMG_9310.jpeg</image:loc>
      <image:title>Retreats</image:title>
      <image:caption>therapy retreat at the beach, rguided relaxation</image:caption>
    </image:image>
    <image:image>
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      <image:title>Retreats</image:title>
      <image:caption>group reflection on process paintings</image:caption>
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    <image:image>
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      <image:title>Retreats</image:title>
      <image:caption>drawing class student working with leaves</image:caption>
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    <image:image>
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      <image:title>Retreats</image:title>
      <image:caption>Sketchbook with line drawings of leaves on left and right pages, accompanied by real green and brown leaves attached to the pages.</image:caption>
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    <image:image>
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      <image:title>Retreats</image:title>
      <image:caption>Two women sitting on the floor and crafting a decorative tree using branches, leaves, and flowers. One woman is holding a branch with leaves, and the other is reaching for flowers on a tray. There are crafting supplies scattered on the floor.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Retreats</image:title>
      <image:caption>yantra workshop students working in a yantra</image:caption>
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    <image:image>
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      <image:title>Retreats</image:title>
      <image:caption>Group of women participating in a painting expressive arts activity at a workshop, with colorful abstract artwork on the tables.</image:caption>
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    <image:image>
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      <image:title>Retreats</image:title>
      <image:caption>sharing expressive arts activity</image:caption>
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    <image:image>
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      <image:title>Retreats</image:title>
      <image:caption>woman enjoying creations of mandalas in plasticine in an expressive arts class</image:caption>
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      <image:title>Retreats</image:title>
      <image:caption>power staff making workshop summmer solstice led activity</image:caption>
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      <image:title>Retreats</image:title>
      <image:caption>drawing as process</image:caption>
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    <image:image>
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      <image:title>Retreats</image:title>
      <image:caption>drawing class demostration</image:caption>
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    <image:image>
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      <image:title>Retreats</image:title>
      <image:caption>drawing class</image:caption>
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    <image:image>
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      <image:title>Retreats</image:title>
      <image:caption>teaching in Ixtapa</image:caption>
    </image:image>
    <image:image>
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      <image:title>Retreats</image:title>
      <image:caption>Teaching in Retreat</image:caption>
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  </url>
  <url>
    <loc>https://www.porousstudio.art/about-the-facilitator</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-25</lastmod>
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  <url>
    <loc>https://www.porousstudio.art/new-page</loc>
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    <lastmod>2026-06-02</lastmod>
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    <loc>https://www.porousstudio.art/store</loc>
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    <lastmod>2026-04-22</lastmod>
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    <loc>https://www.porousstudio.art/store/p/the-echo-vase-w67a8</loc>
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    <lastmod>2026-08-31</lastmod>
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    <loc>https://www.porousstudio.art/store/p/the-ember-vessel-68clk</loc>
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    <lastmod>2026-08-31</lastmod>
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      <image:title>Store - Navigating the subconscious - Navigating the Subconscious print.jpg</image:title>
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    <loc>https://www.porousstudio.art/store/p/the-horizon-vase-redkl</loc>
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